BETTER than intervals for People Over 40?
Published: Tue, 05/17/16
All it took was clean eating and some interval training for me to lose 18 pounds of belly fat and get six pack abs in only 90 days.
From that day forward…
I was convinced that the answer to losing stubborn fat was Interval Training (also known as HIIT—High Intensity Interval Training) because it worked it worked so well on my body.
However, after learning about the unique strategy below I discovered that I could, in fact, be DEAD WRONG.
Although interval training works is very effective for people in their 20s and 30s…
It could be one of the ROOT causes for weight loss plateaus for people in their 40s, 50s, and 60s because it can cause SEVERE Adrenal Fatigue when it’s abused.
After researching dozens of scientific journals my good friend, and Over 40 Stubborn Fat Expert, Shaun Hadsall discovered the MISSING LINK...
Something completely different than regular exercise and traditional interval training methods…
A secret locked away in the very last pages of an underground black book that a scientist introduced him to when visiting a private member's only forum… true story.
After this scientist found out Shaun was going public with this information, he blew his top. But there’s nothing he can do because the research has already been published in several prestigious scientific journals…
PLUS—Shaun says it’s his duty and obligation to get this information into the hands of as many people over 35 years old as he can. After learning more about this “new” way to move I agree wholeheartedly!
The research concluded there are only 3 metabolic “zones” that people over 40 need to enter… and when these "zones" are entered IN ORDER, it creates a POWERFUL metabolic punch that shotguns your body's hormones back to their youthful state—helping you burn more belly fat.
These 3 zones have never been officially released to the general public together—at the same time—until now.
Zone #1: FLATLINES your #1 fat storage hormone
Without entering zone #1 your body will NEVER release stubborn fat. This "primes" your metabolic pump to LET GO of "trapped" fat cells in LESS than 5 minutes.
Zone #2: Extracts and “releases” your most stubborn fat cells
By avoiding regular exercise and replacing it with simple movement patterns that are specifically designed for your age… you can REAWAKEN your "youth" hormones opening the gateway for your body to release "trapped" fat cells in as little as 20-30 seconds.
Zone #3: STOPS "fat defense"
This is a mechanism by which your body will RESTORE stubborn fat cells that are present in your blood stream—the solution is revealed below.
As long as you follow the first 2 steps properly, the minute your body enters zone 3 your most stubborn fat cells are INCINERATED and permanently removed from your body.
The reason this is so effective for middle aged and older folks is because it works in tandem with the dramatic "Hormonal Shift" your body goes through when you're in your 40s, 50s, or 60s.
Here’s how you can put all 3 zones to work on your body in as little as 12 minutes per day:
3 Metabolic Zones That TURN ON Your “Fountain of Youth”
Keep training hard,
Mike Westerdal
CriticalBench.com