#1 WORST exercise for your Heart, Thyroid, and Stomach Fat (take a wild guess)

Published: Wed, 09/16/15

Did you know that today’s most popular form of exercise can actually make you GAIN fat around your stomach and face?

It may sound hard to believe, but studies are now proving people who perform this trendy type of exercise suffer from decreased thyroid function, release more belly fat hormones, and increase their appetite - all at the same exact time.

Now here’s the REAL scary part.

Did you know this type of exercise can even damage your heart? Sounds crazy, but your heart is a muscle and when you use this type of exercise it can actually do more harm than good.

Whatever you do, make sure you AVOID this type of exercise:

==> #1 WORST exercise for your Heart, Thyroid, and Belly Fat (avoid)

Keep training hard,

Mike Westerdal
CriticalBench.com