This Hormone Balancing Nutrition Plan STOPS Fat Storage
Published: Mon, 03/02/15
Things like stress, dieting, and lack of sleep can lead to
massive increases in cortisol levels, which can make you
gain belly fat at a much faster rate than normal.
Enter: HSD (11 betahydroxysteroid dehydrogenase1)
This is an enzyme that “turns on” cortisol within your fat
cells causing you to store fat at an alarming rate.
When this enzyme is activated your body will simply
you’re in a calorie deficit.
In other words, if you gain fat when you’re under stress, it
means you have very high HSD levels making it almost
impossible for you to lose body fat.
But what about folks like me that lose weight when we’re
stressed out?
It’s usually muscle loss.
In fact, I recently lost 10 pounds of scale weight, while
gaining fat around my belly and lower back when going
through a stressful business decision.
A clear indication that I definitely lost some quality muscle.
Stressful situations in life happen to ALL of us.
Some people lose weight... some people gain it.
But either way it’s a losing battle if you don’t get a grip
on your HSD levels.
The good news is I’ve already gained back 4 “good” pounds
just by getting my nutrition plan in line, which can reduce fat-
storing HSD if you know what you’re doing.
Recent research into compounds known as flavenoids
proves HSD can be blocked naturally just by making the
right food choices.
In fact, there is one food in particular that contains a unique
substance known as ploymethoxylated flavenoids (or PMFs),
which reduces HSD activity 500% more than other flavenoids.
Nutritionist and researcher Janet Hradil has discovered a
3 Phase Hormonal Solution that specifically addresses getting
control of HSD by using certain foods that contain substances
like PMFs.
It’s called Trouble Spot Nutrition because it’s designed to
eliminate hormone related fat storage, while using a diet
that contains specific foods that melt away “trouble spot” fat.
==> 3 Phase Solution “Turns Off” Hormone Related Fat Storage
If you’re getting a bit older and you’re finding it harder and
harder to lose weight... getting control of your HSD, and
your hormones, should be one of your top priorities.
Trouble Spot Nutrition is specifically designed to achieve
this goal.
Keep training hard,
Mike Westerdal
CriticalBench.com