Ronnie Coleman YouTube Vid

Published: Sat, 12/07/13

My wife and I are going to a wedding later.  She's with
the bridesmaids doing girl stuff so I had some down time
to stumble across this youtube video.. 
 
.....Did you see the one of 8X Mr. Olympia Ronnie Coleman
squatting 800 lbs for 2 reps?
 
Click the Play Button Below Or Click Here To View Video
 
 
 
I love hearing him yell, "Ya Buddy, Light Weight!"....
 
Don't nit pick his depth...it might not be exactly parallel according
to meet standards but he's doing a narrow stance squat with
bodybuilding form and from what I've read this was just weeks before
a bodybuilding contest.
 
It just goes to show you that "PowerBuilding Training" not only
works for gaining insane strength but also muscular size.
 
If you want muscular size & strength check out this quick article
I posted yesterday for you.
 
Gaining Muscular Strength & Size At The Same Time <<< Here's How
 
Light Weight!
 
Mike Westerdal
CriticalBench.com