25 Worst Workout Mistakes

Published: Sun, 07/07/13

Hope you had an amazing holiday weekend!

Did you see this new video yet?

This dude is huge! I nicknamed him moose :)

Here's some topics from the video....

-Two Muscle Groups Never to Train Together

-How to Properly Use Advanced Techniques

-When and How To Train to Failure

-Correct Grip, Stance and Form on Major Exercises

-What Ab Exercise You Should Never Do

-1 Tip to Sky Rocket Your Bench Press

-2 Weird Tips to Experience Extreme Vascularity

Keep training hard,

Mike Westerdal

CriticalBench.com