Why are boxers so Ripped? (videos)

Published: Wed, 04/17/13

I used to be in a business group with a young man by the name of
Chad Howse.

In fact, Chad and I beat Dave Ruel and Vince Delmonte in a game of

2 on 2 basketball during one of the meeting breaks. Chad's pretty athletic,
so it wasn't really close....lol Good times.

Anyhow, Chad is an amateur boxer so I asked him to share some of

"boxing style" training tips.

You can check out the playlist below that is up on the Critical Bench

There are 5-Videos in the series. Each one is only a couple minutes long.

-3 AB Workouts Used by Boxers

-Cardio Boxing Drills with Chad Howse

-The Best Punch Combination For TKO Is...

-Throw a Jab and Knock a _____ Out?

-Why are Boxers so Ripped?

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The reason I like Chad's workouts are because these aren't silly fake

fitness boxing classes.

Since Chad is an actual boxer the workouts he puts together utilize

real punching technique and methods that REAL boxers actually use

to get ripped.

You'll find out the same secret ingredients from the old school workouts

that give boxers such amazing bodies that perform.

Keep training hard,

Mike Westerdal

CriticalBench.com