I just got back from dinner with a group of others from the

Dragon Door Mastermind I'm attending here in San Diego.

 

Pictured below is a pic of me sitting next to AJ Roberts who

holds a world record total in powerlifting. Our table was in

the kitchen with a view of the water. Not too shabby.

 

 

 

I'm presenting tomorrow for the event so I need to get some sleep,

but wanted to tell you a quick story first.

 

AJ and I both have something in common.  He currently weighs

about 250 lbs and I'm about 225 lbs. 

 

Both of used to be really skinny in high school and had to really 

struggle to put on muscle mass.

 

My freshman of high school I weighed 115 lbs!  I was 6 feet tall

and really wanted to gain weight bad so that I'd be a better 

football player, not get in as many fights, and attract some female

attention.

 

It was a battle.  Showing my age this was pre-Internet and I would

get my tips from reading the muscle mags.  I used to take these

weight gain shakes called Mega-Mass...but struggled bad to gain

weight.

 

By sophomore year I was able to get up to around 145 lbs.  30 lbs

in a year isn't that bad, but I was still lanky and need to gain more

weight if I wanted to play varsity.

 

If I would have known about this 21-Day Mass Up Cycle when I

was younger it would have been a dream come true.

 

Hey don't struggle like I did in high school, check out this article

I just posted for you instead.

 

21-Day (Mass Up Cycle) Program <<< Newly Posted

 

Keep training hard,

 

Mike Westerdal

CriticalBench.com

 

P.S.  In tomorrows email I'll tell you how much weight I gained

junior and senior year and how I did it.