10 Keys to a Scarrry Bench Press

Published: Sun, 10/28/12

Just posted a new interview with bench press monster
Jake Prazak at the blog.
 
He has pressed 909 lbs in the 220 lbs weight class and
920 lbs in the 242 lbs weight class.
 
http://www.criticalbench.com/jake-prazak/
 
Here's some of what he shares:
 
-Top 10 keys to a scary strong bench press
 
-His Monday-Sunday Workout split
 
-Jake's 10 favorite exercises for a big bench.
 
-What kind of animal he would be if he had a choice.
 
Click here if you want to check out the interview.
 
Keep training hard,
 
Mike Westerdal
CriticalBench.com
 
P.S.  Don't forget to go download your free gifts that I
had set up for you on this page. It's my birthday today,
but I"m giving you stuff :)
 
http://muscleandfitnessgifts.com/halloween-gift-giveaway