2 healthy and delicious "desserts" (Slurp! Slurp!)
Published: Tue, 08/28/12
I'm
back! And today I've got TWO healthy and absolutely delicious protein
smoothie recipes for you...if you like dessert, you gotta try these!
Strawberry Cheesecake Smoothie
Ingredients:
2 Scoops BioTrust Low Carb Vanilla Protein
1 Cup Unsweetened Vanilla Almond Milk
1/2 Cup Nonfat Greek Yogurt
1 Cup Frozen Strawberries
1/2 TSP Cinnamon
Stevia (to taste)
5 Ice Cubes
Nutrition Facts:
Calories (cal): 311
Fat (g): 6
Carbohydrates (g): 29
Fiber (g): 9
Protein (g): 38
Notes: Put all ingredients in a blender and enjoy! This smoothie is a great
meal replacement to use at any time of day, except before bed.
Coconut Cream Pie Smoothie
Ingredients:
2 Scoops BioTrust Low Carb Vanilla Protein
1 Cup Unsweetened Almond Milk
1 TBSP Extra Virgin Coconut Oil
½ Frozen Banana
Stevia (to taste)
5 Ice Cubes
Nutrition Facts:
Calories (cal): 373
Fat (g): 20
Carbohydrates (g): 23
Fiber (g): 7
Protein (g): 26
Notes: Put all ingredients in a blender and enjoy! This smoothie is a great
smoothie recipes for you...if you like dessert, you gotta try these!
Strawberry Cheesecake Smoothie
Ingredients:
2 Scoops BioTrust Low Carb Vanilla Protein
1 Cup Unsweetened Vanilla Almond Milk
1/2 Cup Nonfat Greek Yogurt
1 Cup Frozen Strawberries
1/2 TSP Cinnamon
Stevia (to taste)
5 Ice Cubes
Nutrition Facts:
Calories (cal): 311
Fat (g): 6
Carbohydrates (g): 29
Fiber (g): 9
Protein (g): 38
Notes: Put all ingredients in a blender and enjoy! This smoothie is a great
meal replacement to use at any time of day, except before bed.
Coconut Cream Pie Smoothie
Ingredients:
2 Scoops BioTrust Low Carb Vanilla Protein
1 Cup Unsweetened Almond Milk
1 TBSP Extra Virgin Coconut Oil
½ Frozen Banana
Stevia (to taste)
5 Ice Cubes
Nutrition Facts:
Calories (cal): 373
Fat (g): 20
Carbohydrates (g): 23
Fiber (g): 7
Protein (g): 26
Notes: Put all ingredients in a blender and enjoy! This smoothie is a great
meal replacement to use at any time of day, except before bed. To
modify
for pre-bed use just leave out the banana.
Now, you'll see that I recommended the use of BioTrust Low Carb protein
powder in the above recipes, and that's because it's my TOP choice for a
100% All-Natural, time-released protein blend that tastes absolutely amazing!
And beyond the taste, it's naturally sweetened with Stevia, Certified Hormone-
Free (sourced from cows not treated with dangerous growth hormones), high
in fiber, and made up of a true premium time-release protein blend that provides
your body with quality fat-burning nutrition for up to 8 hours...that's what I call a
quality product.
Lastly, and perhaps one of the coolest aspects of BioTrust Low Carb, is their
use of a new breakthrough enzyme blend called ProHydrolase that has been
shown to more than DOUBLE protein absorption over other products.
Needless to say, I'm pretty excited about BioTrust Low Carb...I use it daily and
I love it. But, what's even MORE exciting are all the BONUSES you'll get when
you pick up BioTrust Low Carb for yourself today during BioTrust's special
sale event this week. Check it out...
1. You'll get F.REE SHIPPING on your entire order, no matter what you order
or how much you order. Every single order gets freee shipping (US & Canada;
1/2 price shipping international).
2. When you grab 2 containers, they'll GIVE you a 3rd container of BioTrust Low
Carb for F.REE.
3. They're also going to give you a F.REE BioTrust Blender Bottle with every
single order this week. This portable, high-quality shaker bottle (with its patented
wire-whisk ball) allows you mix BioTrust Low Carb smoothly no matter where you
are. I use mine all the time...and you get one for freee!
4. Joel is also going to GIVE you a freee copy of his brand new book, The 7 Day
Rapid Fat Loss Diet, which shows you how you can lose up to TEN pounds in just
7 short days (and keep it off!) with some brand new cutting-edge strategies. You can't
even buy this program anywhere right now, but they're automatically including it at no
charge with every order.
Get your supply of BioTrust Low Carb and ALL the bonuses at the below link, along with
your F.REE copy of The 7 Day Rapid Fat Loss Diet!
==> BioTrust Low Carb + ALL Bonuses (this week only)
I know you'll love using BioTrust Low Carb every day just like I do...and be sure to try out
those healthy and delicious smoothie recipes!
for pre-bed use just leave out the banana.
Now, you'll see that I recommended the use of BioTrust Low Carb protein
powder in the above recipes, and that's because it's my TOP choice for a
100% All-Natural, time-released protein blend that tastes absolutely amazing!
And beyond the taste, it's naturally sweetened with Stevia, Certified Hormone-
Free (sourced from cows not treated with dangerous growth hormones), high
in fiber, and made up of a true premium time-release protein blend that provides
your body with quality fat-burning nutrition for up to 8 hours...that's what I call a
quality product.
Lastly, and perhaps one of the coolest aspects of BioTrust Low Carb, is their
use of a new breakthrough enzyme blend called ProHydrolase that has been
shown to more than DOUBLE protein absorption over other products.
Needless to say, I'm pretty excited about BioTrust Low Carb...I use it daily and
I love it. But, what's even MORE exciting are all the BONUSES you'll get when
you pick up BioTrust Low Carb for yourself today during BioTrust's special
sale event this week. Check it out...
1. You'll get F.REE SHIPPING on your entire order, no matter what you order
or how much you order. Every single order gets freee shipping (US & Canada;
1/2 price shipping international).
2. When you grab 2 containers, they'll GIVE you a 3rd container of BioTrust Low
Carb for F.REE.
3. They're also going to give you a F.REE BioTrust Blender Bottle with every
single order this week. This portable, high-quality shaker bottle (with its patented
wire-whisk ball) allows you mix BioTrust Low Carb smoothly no matter where you
are. I use mine all the time...and you get one for freee!
4. Joel is also going to GIVE you a freee copy of his brand new book, The 7 Day
Rapid Fat Loss Diet, which shows you how you can lose up to TEN pounds in just
7 short days (and keep it off!) with some brand new cutting-edge strategies. You can't
even buy this program anywhere right now, but they're automatically including it at no
charge with every order.
Get your supply of BioTrust Low Carb and ALL the bonuses at the below link, along with
your F.REE copy of The 7 Day Rapid Fat Loss Diet!
==> BioTrust Low Carb + ALL Bonuses (this week only)
I know you'll love using BioTrust Low Carb every day just like I do...and be sure to try out
those healthy and delicious smoothie recipes!
Keep training hard,
Mike Westerdal
CriticalBench.com