Ok, this study shocked me when I first saw it!

Scientific research has found a dramatic link between your body's   
natural testosterone production and (get this)...

     ...SUNLIGHT!

And we're NOT talking "small numbers" here!

Researchers found that through direct exposure to sunlight for a   
specific period of time, your body increases production of   
testosterone "precursors" by as much as 65%!

And since testosterone is an anabolic (natural) horomone, that   
could mean some pretty huge gains in...

  *  Increased muscle growth   
  *  Faster fatburning   
  *  Increased libido   
  *  Better...um..."performance" between the sheets

     I think you get the picture. :-)

So how much sunlight do you need?

Scientists discovered that 50-60 minutes exposure of early   
morning sunlight worked best at increasing these powerful   
precursors.

Unfortunately, most guys don't get this much because we're   
indoors so often.

Another problem is that more and more men are seeing a drastic   
drop in their own natural testosterone production.

If this sounds like you, it's not your imagination and it's not   
your fault.

I recommend you check out the REAL reason behind "low t"

 

For now, try to get more outdoor sunlight in the morning by   
walking or jogging outside as part of your workout to get the   
exposure you need.

Even taking a short walk after lunch will help.

When it comes to testosterone, every little bit counts, you know?

 

Keep training hard,

 

Mike Westerdal

CriticalBench.com