The Body Shop (+week in review)

Published: Fri, 05/18/12

Last night my buddy Brian Cannone interviewed a mutual friend of ours 
muscle building coach Lee Hayward on a radio show called, "The Body Shop".
 
It was live last night but I missed it since I was busy watching the Red Sox
beat up on the Rays at Tropicana field..oh ya.
 
As I'm typing this I'm listening to it though...you can listen in too at the link below:
http://ftns.co/#ftns_podcast=guest-lee-hayward
 
Too funny....they just gave a shout out to Critical Bench on the show.  As
you may know Critical Bench was one of the very first sites on the web..
...we're talking before text messages, before iphones,back in the dial up internet
days when people use car phones installed in their cars...haha!
 
You can hear more about it in the interview above...
 
Moving on if you got behind on email this week...here's the Week In Review:
 
5 Things You Can Do To Stay Looking & Feeling Young
 
Interview with Div 1 Strength Coach Ron McKeefery
 
Building Muscle Armor for Athletes
 
The biggest news of last week has to be Elliott Hulse's release of
Gridiron Domination. It's a modified westside training program that builds
bigger, faster, stronger, more explosive football players.
 
 
It's the replacement of the Critical Gridiron Program which was the
3rd best selling system on the site of all time.
 
Today is the last day to get it for half off here!
 
Have an amazing weekend. I'm looking forward to Sunday. After church
we're headed to the beach with the Hulse family.  Plus it's a cheat day!
(I'm on the Xtreme Fat Loss Diet by the way..more on that later.)
 
Keep training hard,
 
Mike Westerdal
CriticalBench.com
 
 
 
 
 
Today is the last day to get it for half off here!