Hope you had an awesome weekend.  We went something called the FL

Strawberry Festival on Saturday which was very similar to the State Fair

with all kinds of unhealthy food including deep fried cool-aid. Nope I didn't

try it. Worst thing I had was a piece of strawberry shortcake... (don't judge me:)

 

Oh and they had deep fried snickers wrapped in bacon too.  My brother

in-law actually tried that...nasty! haha

 

Anyway this is just a quick reminder that today is the last day to win

a copy of Bench Press Explosion which is going live later this week.

 

Details below:

 

Lets keep this simple. If you'd like to win one of 10 free copies I'm giving out
of my new Bench Press Explosion eBook that contains 18 of the best bench
press routines I have ever come across, here's your big chance!

 

The problem as I see it is addressing how powerbuilders can simultaneously
achieve big numbers in their bench press weight and still develop sculptured,
striated pecs in a minimal amount of time.

That is the challenge I strive to address with this book.

 

Keep training hard,

 

Mike Westerdal

CriticalBench.com