Part 2: How to bench 300 LBS and beyond!
Published: Thu, 03/08/12
Part 2: How to bench 300 LBS and beyond! << click here
I got an email yesterday from a long time customer that said,
"Mike, you've already helped me bench press 400 lbs!"
Which reminds me....
"There is no such thing as a heavy weight either in Bench
Pressing or any other movement in strength building. There
are only barriers to goals of achievement."
Pressing or any other movement in strength building. There
are only barriers to goals of achievement."
Now go check out part 2 of the big bench interview I promised
you by clicking here.
Keep training hard,
Mike Westerdal
CriticalBench.com
P.S. If you missed part 1 there's a link to it at the bottom of
the page.