It's a quick video but the tip is powerful.

 

Keep training hard,

 

Mike Westerdal

CriticalBench.com

 

P.S.  I haven't mentioned John before but he's a good guy.  He wrote a

thought provoking book on ideal body proportions that I read over the
weekend.

 

In summary it talks about your shoulder to height ratio being the main

thing that women instinctively look at when they rate the attractiveness

of the male body.

 

Which reminds me.  I was training at Powerhouse in downtown Tampa

today with personal trainer Dan Long and we met ex WWE Diva and
fitness model Torrie Wilson. (I didn't realize it was her until later.)

 

 

 

If you don't know her you might know her boyfriend A-Rod of the Yankees

who was also training there at the same time as me.  It got me thinking....he probably
has the exact shoulder to waist ratio that subconsciously attract Ms. Wilson to him. 
(Or maybe it's his personality, millions of dollars or a combination of all three :)

 

Okay I'm rambling and getting off topic.....talk to you tomorrow.