How to cook a great tasting steak
Published: Tue, 02/14/12
My friend Dave Ruel aka "the Muscle Cook"
and author of the Anabolic Cooking was in town
visiting a couple weeks ago and he taught me
how to cook the perfect the steak.
Having said that here is a quick article over at the
and author of the Anabolic Cooking was in town
visiting a couple weeks ago and he taught me
how to cook the perfect the steak.
One terrific source of protein that tops the list for
many people in
terms of what they want to be
including in their diet plan is steak.
Steak is rich in protein, high in iron, and if you
choose a leaner cut of steak, will also contain a
low amount of saturated fat. If you can purchase
grass fed beef, you'll also get some healthy fats
from this protein source, making it especially healthy.
choose a leaner cut of steak, will also contain a
low amount of saturated fat. If you can purchase
grass fed beef, you'll also get some healthy fats
from this protein source, making it especially healthy.
Having said that here is a quick article over at the
blog that shares the facts you need to know about
cooking the perfect steak.
How To Cook A Great Steak <<< New Blog Post
Keep training hard,
Mike Westerdal
CriticalBench.com
P.S. If you didn't get my email yesterday I wanted to
remind you that Dave's new edition of the Anabolic
Cookbook is on sale for a discounted price just for
us at this private link.
