Insane YouTube Video of Ronnie Coleman

Published: Thu, 01/26/12

Today is my 4-year wedding anniversary so I decided to stay

home for some needed down-time from work. It didn't take long
after my morning cup of coffee before I stumbled across some
interesting YouTube videos.....

.....Did you see the one of 8X Mr. Olympia Ronnie Coleman

squatting 800 lbs for 2 reps?

Click the Play Button Below Or Click Here To View Video

I love hearing him yell, "Ya Buddy, Light Weight!"....

Don't nit pick his depth...it might not be exactly parallel according

to meet standards but he's doing a narrow stance squat with

bodybuilding form and from I've read this was just weeks before

a bodybuilding contest.

It just goes to show you that "PowerBuilding Training" not only

works for gaining insane strength but also muscular size.

If you want muscular size & strength check out this quick article

I posted yesterday for you.

Gaining Muscular Strength & Size At The Same Time <<< Here's How

Light Weight!

Mike Westerdal

CriticalBench.com