can you have ore than one goal? (free webinar)

Published: Tue, 10/25/11

Strength & Conditioning Program", and came across this slide at the

8:02 minute mark....

"You probably know that there's a perception out there that one cannot

gain muscle, lose fat, get strong, improve athleticism, and get healthier

simultaneously."

This is something that both Coach Cressey and I wholeheartedely
disagree with and have seen people do it countless times.

In fact, Eric has over 100 clients a day visit his training facility in Hudson, MA

and trains over 70 professional baseball players that all want to be stronger,

leaner, more athletic, all while feeling better and staying injury free.

If you're a strength geek like me you'll eat up the presentation.

But if you're super busy with work, family and other obligations you may

just want to pick up a copy of Eric's done-for-you program called

Keep training hard,

Mike Westerdal

Criticalbench.com