don't pump iron - become iron (update 2)
Published: Thu, 11/17/11
What does being in shape mean to you? <<< Let me know here
In today's update I share the introduction from the upcoming
Savage Strength program and ask you to answer the question,
"What is that you want to accomplish with your training?"
Before we start talking about reps, sets and exercises we have
to make sure we are on the same page about what it means
to possess REAL strength.
Don't Pump Iron - Become Iron <<< Launch Update #2
I'd love to hear your thoughts on the next page so be sure
to leave a comment okay?
Keep training hard,
Mike Westerdal
CriticalBench.com