Hope you had a nice weekend and remembered to wish a mom

Happy Mother's Day.

 

I've got a new video up on the blog for you.

 

You'll want to watch the video because it explains why fat cell hyperplasia

is such a bad thing. It scared the crap out of me when I first heard about it.

 

Keep training hard,

 

Mike Westerdal

 

P.S. I almost wound up in the dog house yesterday.  It was my wife's first

Mother's Day as a new mom.  I figured she's not my mom so I don't have 

to do anything right?  Wrong answer.  It's okay I took her out to a nice dinner
in downtown St. Pete and totally redeemed myself :)

 

P.P.S.  This is the leading cause of Puffy Moon Face <<< New Video on Blog