bench 315 for 15 reps (hybrid workouts)
Published: Thu, 02/03/11
Hey ,
Want a behind the scenes look at some of my "Hybrid Workouts"?
There's a sample power building workout in the first video and
there's a highlight video with me benching 315 x 15.
Here's the video link >>> http://www.leanhybridmuscle.com/reloaded-workouts.htm
There are a lot of other episodes at the bottom of the page if you
need to catch up.
Keep training hard,
Mike Westerdal
CriticalBench.com
P.S. Pro Strongman Elliott Hulse and I are doing a live Q and A
on the Internet tonight. Join us at 8pm EST on Thursday 2/3/11.
If you've got questions about Hybrid Training this is for you.
Here are the details:
What - Hybrid Muscle Video Seminar
When - Tonight 2/3/11 at 8PM EST.
Where - LIVE viat the Internet, just click the link when you're
ready to join us.
http://www.ustream.tv/channel/hybridmuscle
How does this work? - Basically you click the link above at
8pm EST on Thursday 2/3/11....you'll be taken to a page where
you can see us live and instantly fire your questions at us via
the message board.
It's really simple so hopefully I'll see you tonight
8pm EST on Thursday 2/3/11....you'll be taken to a page where
you can see us live and instantly fire your questions at us via
the message board.
It's really simple so hopefully I'll see you tonight