biologically superior hybrid muscles? (2 New Vids)

Published: Wed, 02/02/11

Hey

This totally concerns you and you should go watch both these

videos right now if you're intereted in how you can get bigger

muscles that are stronger and have more endurance.

These videos have to do with the training component that

compliments the nutrition rotation diet I shared with you the

other day.

Sorry I'm sending to you all at once like this but I just got

back from the FL Keys and just got settled.

Met up with a few of my buddies. As coaches we get

together to learn new training techniques, work on our businesses

and to just hang out.

Pictured below is Chad Howse (amatuer boxer), Eric Wong (MMA coach),

myself in the white shirt and ofcourse you know Elliott Hulse (strongman).

And yes we did just eat red meat and have a beer which is just part

of being a guy sometimes. Especially when you've got access to some

of the hybrid training methods you're going to learn about in the videos

we made for ya.

Keep training hard,

Mike Westerdal

CriticalBench.com

P.S. Do me a quick favor and hit the "Like" button if you find the

videos helpful, cool?

Here's the newest one. Elliott is in the video and I wrote the article.

You can get to the previous episodes from the link above too if

you need to catch up.