IGF-1 and Muscular Development (article)
Published: Wed, 02/09/11
Hey ,
It might seem like I"m jumping around from topic to topic lately, but
everything I'm sharing with you is directly related to my new...
Lean Hybrid Muscle RELOADED program ---<< Over 50% *OFF* Till Friday
When Elliott and I designed the Hybrid Diet portion of the program
we wanted to pay special attention to how nutrition would effect your
hormones.
Most of us know about testosterone, cortisol, insulin, dhea and growth
hormone but there's another important hormone that doen't get much attention.
It's called Insulin-Like Growth Factor 1 or (IGF-1) <<< Learn About The Anabolic Effects
Leave a comment if you have anything to add. I decided to add this one to
the blog instead of sending it in to the mags for publication.
Leave a comment if you have anything to add. I decided to add this one to
the blog instead of sending it in to the mags for publication.
Keep training hard,
Mike Westerdal
CriticalBench.com
P.S. To maximize your hormones which are your body's traffic cops you need
to be eating the right food at the right times with the right kind of training. I have
to be eating the right food at the right times with the right kind of training. I have