Bench system for meatheads (from the other CB?)

Published: Tue, 12/07/10

Hey ,

In yesterdays email I mentioned a guy a know named Craig Ballantyne

who I call, "The Other CB". We've both got started on the Internet

around the same time so it's kind of an inside joke we have with each

over who gets to claim the CB initials.

Craig is the master when it comes Interval Training and Bodyweight

Circuits.

I don't know about you, but I'm with Craig on this one. Just say no to Cardio

machines. Frankly they're boring.

Besides, I'm about to visit family in New England for Xmas so I'm not

going to have time to hit the gym.

But I am going to use workouts from Craig's NEW Holiday Workout System.

http://tinyurl.com/theothercb ---- << 75% Off Holiday Workout System

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SPECIAL BONUS

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When you pick up Craig's Holiday Workout System using the link above

you'll get a cool bonus that I know you're going to like.

It's a 4-Week Bench Press System To Help You Add 25 lbs to your bench.

It's called Turbulence Training for Meatheads!

It's included free with your order at this page: http://tinyurl.com/theothercb

I actually did one of Craig's bodyweight circuits this morning for my

conditioning workout. I can still train with weights, I just do these circuits

for fat burning and to stay conditioned.

Definitely go check this out now.

Talk soon,

Mike Westerdal

CriticalBench.com

P.S. The bonus bench press program for meatheads is only available through this