UFC fans, vegetarians & Mother Teresa?
Published: Tue, 12/21/10
Hey ,
About to take a few days off to spend with the family over Christmas
but wanted to shot you a quick email with some cool updates.
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1. If you've been thinking about picking up a copy of the Anabolic
Cooking Cookbook but you're a vegetarian I suggest you take a look
Cooking Cookbook but you're a vegetarian I suggest you take a look
at Jason Ferruggia's Renegade Recipe Guide instead.
It has 134 plant based recipes to help you build muscle. If you don't
eat meat and you're into building muscle a guide like this important to
ensure that you get all the protein you need from other sources.
Plus there are some really good workout shakes in the recipe book too.
http://tinyurl.com/renegaderecipes === << Half Off Intro Price
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2. Speaking of vegetables. These 3 are known to burn fat -- << Click
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3. Are you a big UFC fan like me?
If you are you're going to love this interview we did with Gray
Maynard. He's being showcased at the main event at the
New Year's Eve UFC showdown vs. Edgar!
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4. Pro Strongman Elliott Hulse and I just got back from camping with
our families. We were brainstorming about our new Lean Hybrid
Muscle Reloaded program while we were grilling some Bison Burgers
that Dave Ruel sent me for Christmas.
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5. Is Kre-Alkalyn Better Than Creatine?
There are more than 277 scientific studies proving the creatine
monohydrate's positive effects on muscle growth and strength..
..so why doesn't it work for some people? Read the case against
creatine by clicking here.
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This is just a cool quote that Critical Bench interviewer Ben
Tatar once emailed me. I wanted to share it with you as I wish
you and your family a Merry Christmas and Happy Holidays.
Thanks for a wonderful year together,
Mike Westerdal
"People are often unreasonable, illogical, and self-centered; Forgive
them anyway. If you are kind, people may accuse you of selfish, ulterior motives;
Be kind anyway. If you are successful you will win some false friends and true enemies;
Succeed anyway. If you are honest and frank, people may cheat you; Be honest and
frank anyway. What you spend years building, someone could destroy overnight;
Build anyway. If you find serenity and happiness, they may be jealous; Be happy
anyway. The good you do today, people will often forget tomorrow; Do good anyway.
Give the world the best you have, and it may never be enough; Give the world the best
you've got anyway. You see, in the end, it is between you and God; It was never
between you and them anyway."
them anyway. If you are kind, people may accuse you of selfish, ulterior motives;
Be kind anyway. If you are successful you will win some false friends and true enemies;
Succeed anyway. If you are honest and frank, people may cheat you; Be honest and
frank anyway. What you spend years building, someone could destroy overnight;
Build anyway. If you find serenity and happiness, they may be jealous; Be happy
anyway. The good you do today, people will often forget tomorrow; Do good anyway.
Give the world the best you have, and it may never be enough; Give the world the best
you've got anyway. You see, in the end, it is between you and God; It was never
between you and them anyway."
-Mother Teresa