Hey ,

 

I had a great time in Cancun Mexico and Las Vegas over

the past few weeks but I have to admit it feels really good

to be back home again.

 

Here's a pic of me and some of my fitness pals.

 

 

 

I'm the tall guy next to Nick Nilsson, Adam Steer and Vince DelMonte.

 

While I was on vacation, I convinced a few of my friends to donate some

free goodies for your guys.

 

 

There's no catch....but there is a deadline, which happens to be 2nite

at midnight.

 

Keep training hard,

 

Mike Westerdal