Hey ,

 

Check ou this Anit-Catabolic Workout Drink that is great for anyone that

is training super hard and wants to preserve their hard earned muscle.

 

If you think you might be overtraining try this out.

 

This mixture of supplements is to be used at the beginning of your workout and
throughout it. During your workout the body begins to break down muscle and
use it as an energy source. If something is not supplemented in its place your
muscles will be used up as energy. This drink will not only replace the energy
source during your workout but will also boost your anabolic drive, so you come
out one step ahead after your workout instead of one step back.

 

The ingredients used in this workout drink are: ribose, branched chain amino
acids (BCAA), and glutamine.

 

These 3 supplements will enable your body to go through your workout and
at the same time increase your rate of protein synthesis (a sure sign of anabolism),
increase your growth hormone and raise your insulin. And as I mention before if
insulin is in your system cortisol is out. Let's look at each ingredient and the role
they play in this highly potent mixture.

 

In order to spare your muscle from being used up as an energy source in your
workout, glutamine and ribose are the two supplements in this mix that help spare
your hard earned muscle. The body will call upon the available glutamine and ribose
to supply the energy for the workout.

 

The branched chain amino acids come into play by increasing both your growth
hormone and insulin. This tilts your testosterone to cortisol ratio in the favor of
testosterone. To put it simply, it throws your body into an anabolic state of
growing muscle instead of breaking it down.

 

As a result, you come out ahead in your quest to gain muscle and not behind.

 

0.2 grams of branched chain amino acids per lean pound of bodyweight
5 grams of ribose every 200 lbs. (2.5 for every 100 lbs.)
10 grams of glutamine  every 200lbs.

 

 

38 grams of BCAA's
5 grams of ribose
10 grams of glutamine

 

Mix with water and start drinking 15 min before you start your workout and all during.

Pace yourself and try to time it so you sip your last sip after your last rep.

 

--------

If you purchased the 1000K Calorie Challenge Program in the past few days,

this a workout concoction that I highly recommend you take when doing the

1K Calorie Workouts.

 

If I'm not mistaken I believe today is the last day to still get on board for the

$50 OFF price.

 

1K Calorie Challenge Workout ----<<< Still Time, Expires Friday

 

And Yes you can still get a lifetime subscription to my Weekly Muscle Building

Expert Interview Series ($1,000.00 value) when you order using the link above.

 

Just forward your receipt to sales@criticalbench.com and Al will hook you up.

 

Now that I got my shameless plug out of the way I do have something to

tell you that I'm pretty excited about.

 

Tomorrow my wife Courtney and I are going to find out the sex of our baby

that is on the way.  Hopefully the baby isn't sitting Indian Style, I heard that

throws everything off.

 

Have a great weekend if I don't talk to you!

 

Mike Westerdal

CriticalBench.com